work with me

CUSTOMIZED GROCERY LISTS
SPECIALIZED RECIPES
NUTRITION COACHING
MONTHLY HEALTH & NUTRITION SUBSCRIPTIONS

  • CUSTOMIZED GROCERY LISTS

    A customized grocery list will be created according to your specific dietary needs. Select either a one week, two week or one month list

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  • SPECIALIZED RECIPES

    Get three custom recipes that cater to your specific nutritional needs and food preferences. You will have the option of choosing snack or meal recipes at the time of payment.

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  • NUTRITION COACHING

    During your coaching call we will discuss your current health, goals and two recommended next steps. You will also receive post-call email support. Pricing for coaching calls depends on the duration. Choose from 20 minutes, 45 minutes or an hour.

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  • RECIPE SUBSCRIPTION

    Get a custom recipe that caters to your specific nutritional needs and food preferences emailed to you once a day for a month. You will have the option of choosing snack or meal recipes at the time of payment. Pricing depends on number of recipes requested. Pricing varies by recipe quantity and ranges from one recipe a day for a month to five recipes every day for a month.

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NEED MORE?

Don’t see what you’re looking for? I can customize my coaching programs to match your health + nutrition needs.

QUESTIONS? BOOK A FREE CONSULTATION.